Privacy Policy
How Healthy Bangladesh (rumanwellness.com) collects, uses, and protects your information.
Last updated: May 15, 2026
1. Who We Are
Healthy Bangladesh is a free health and wellness blog published at rumanwellness.com. We provide health, nutrition, and fitness information written specifically for Bangladeshis. The site is run by Mohammad Ruman, based in Bangladesh.
Contact email: contact@rumanwellness.com
Contact form: rumanwellness.com/contact/
2. Information We Collect
We collect two types of information:
Automatically collected data — when you visit rumanwellness.com, our hosting provider (Hostinger) and analytics tools collect your browser type, device type, approximate location (country/city), pages visited, and time spent on the site. This data is anonymous and aggregated.
Information you provide — if you submit our contact form, we receive your name, email address, and message. We use this only to respond to your enquiry and never share it with third parties.
3. Hosting and Infrastructure
This website is hosted by Hostinger (hostinger.com). Hostinger processes server-level data including IP addresses and server logs as part of delivering this website. Hostinger’s privacy policy governs how they process this data: hostinger.com/privacy-policy
This site runs on WordPress (wordpress.org). We use several WordPress plugins that may process limited data:
– Yoast SEO — generates SEO meta tags; processes page content only
– WP Consent API / Cookie plugin — manages your cookie consent choices
– Site Kit by Google — connects Google Analytics and Google AdSense to the site dashboard; processes analytics data per Google’s policy
4. Cookies
We use cookies to improve your experience and to enable our advertising partners to serve relevant ads. You can control your cookie preferences using the consent banner displayed on your first visit.
Types of cookies used on this site:
– Analytics cookies (Google Analytics) — track anonymous site usage statistics
– Advertising cookies (Google AdSense) — allow Google to serve personalised or contextual ads
– Functional cookies — remember your language preference and consent choices
– Affiliate tracking cookies — placed by affiliate networks (Amazon, iHerb, ShareASale, Daraz) when you click affiliate links
5. Google Analytics
This site uses Google Analytics (tracking ID: G-GVNXDGXNPL) to understand how visitors use the site. All data is anonymised — we cannot identify individual users. Google’s privacy policy: policies.google.com/privacy
6. Google AdSense and Advertising
We use Google AdSense (publisher ID: ca-pub-3053312014974133) to display advertisements on this site. Google AdSense uses cookies to serve ads based on your prior visits to this and other websites.
You may opt out of personalised advertising by visiting Google’s Ads Settings: adssettings.google.com
7. Affiliate Programmes
Some articles on this site contain affiliate links. If you click a product link and make a purchase, we may earn a small commission at no extra cost to you.
We participate in the following affiliate programmes:
– Amazon Associates — Amazon Services LLC Associates Programme. As an Amazon Associate we earn from qualifying purchases. Our Amazon affiliate tag is wellnessbd00-20. Amazon’s privacy policy: amazon.com/privacy
– iHerb Affiliate Programme — iHerb LLC. iHerb’s privacy policy: iherb.com/info/privacy-policy
– ShareASale — ShareASale.com, Inc. Partner merchants include Thrive Market, Vitacost, and Swanson Health. ShareASale’s privacy policy: shareasale.com/info/privacy.cfm
– Daraz Affiliate Programme — Our Daraz Bangladesh affiliate tag is 167702381. Daraz’s privacy policy: daraz.com.bd/helpcenter/privacy
All affiliate product recommendations are based on genuine relevance to the article topic. Affiliate relationships never influence our editorial content. Every article with affiliate links includes a visible disclosure at the top.
8. How We Use Your Information
We use the information collected to:
– Understand how readers use the site so we can improve content quality
– Display relevant advertisements that help fund the free content
– Respond to enquiries submitted through our contact form
– Monitor site health and diagnose technical problems
We do not sell, trade, or rent your personal information to any third party.
9. Data Security
This website is served over HTTPS (SSL/TLS encryption) provided by Hostinger. We take reasonable precautions to protect the limited information we collect, but no transmission over the internet is completely secure.
10. Children’s Privacy
Healthy Bangladesh is not directed at children under the age of 13. We do not knowingly collect personal information from children. If you believe a child has provided us with personal information, please contact us at contact@rumanwellness.com and we will delete it promptly.
11. Third-Party Links
Our articles may contain links to external websites (Daraz, Amazon, iHerb, health journals, etc.). We are not responsible for the privacy practices of those sites.
12. Your Rights
You have the right to request access to, correction of, or deletion of any personal information you have provided to us. To make a request, email: contact@rumanwellness.com
13. Changes to This Policy
We may update this Privacy Policy from time to time. Any changes will be posted on this page with an updated date at the top.
14. Contact Us
Name: Mohammad Ruman
Website: rumanwellness.com
Email: contact@rumanwellness.com
Contact form: rumanwellness.com/contact/